Counselling

Relationship Counselling

Relationship counselling is not limited to romantic relationships; it can involve any type of relationship, including family relationships, friendships, or professional relationships. Relationship counselling can help with:

Communication
Conflict resolution
Strengthening bonds
Navigation transitions

Individual Counselling

In individual counselling, the focus is on the personal growth and mental well-being of the individual. Individual counselling can help with:

Setting and achieving goals
Dealing with trauma or loss
Improving self-esteem
Cope with stress, anxiety, or other mental health issues
Understanding emotions

Sexual Relationship Therapy (SRT)

SRT is a specialised form of therapy that addresses issues relating to sexual behaviour, sexual identity, sexual function, and the psychological aspects of sexual intimacy. SRT can help with:

Enhancing sexual satisfaction
Resolving sexual identity and orientation issues
Overcoming sexual trauma
Addressing sexual dysfunction

Services Offered

Counselling